Smoking Rots You From the Inside

We all know smoking is bad for us and that it can lead to things like lung cancer and heart disease, but there are many other health risks involved with smoking of which many of us may not be aware. Quitting smoking is the best way to reduce these health risks and the benefits of quitting can be immediate:

However, the benefits of quitting start within the first 20 minutes, at which point your heart rate and blood pressure drop. Within the first eight hours, your nicotine levels fall by more than 93 percent and within 12 hours your blood oxygen level will return to normal.

Quitting isn’t easy, though. The article linked above gives some great practical advice for quitting, using exercise and diet, among other things. In addition, SunRose has tools that may help, such as our Smoke Out Diffuser Blend. Even better, you can pick up a bottle of Smoke Out as part of our Pocket Inhaler Gift Set, so you can carry it with you everywhere.

Ageless Elixir 2 oz (1)

January 2010 ~ Blog Give A Way


Smoke out Blend & Pocket Inhaler
A New Year ~ A new you.!!
Start the New Year off …
Want to quit?
No easy feat!
However, if you reach for this blend ..
instead of that cigarette,
it will ease the craving.
It did for me.
Visit our page: Smoke Out Blend

Visit our page: Pocket Inhalers

Our January 2010 Blog Give A Way ::

Our Smoke Out Gift set which includes the Pocket Inhaler.

Be sure to leave a comment after this post and please, be sure to include your:

– full name

– email address

If you know someone who is thinking of .. or .. trying to quit smoking .. this is a great gift.!

~ til next time,

Rosanne

http://www.sunrosearomatics.com/